That's What's Up!

Freedom from All Oppressors

Why I Can't Forget!

What have I learned over the years, healing old memories and making new memories requires us to know a bit about how the brain works. In our effort to heal the past, memories continue to get in the way. Why? I'm glad you asked! WHY I COULDN'T GET CLOSURE During a break up when I was...


Happy Independence Day! or is it?

On this day of independence Your Freedom is Someone's Loss of Control, but in this case the controller is not human. Think about it, who can best tell the story of slavery to freedom than an ex-slave who found expression through educating himself? Here is one of my favorite quotes from Frederick...